Product detail:

This a nutrious health food.
1.What is fiber?Fiber is part of plants that cannot be digested by humans. It providesplants their strength and structure. Fiber is found in grains, cereals,oats, fruits, vegetables, psyllium husk, nuts, seeds and legumes (driedbeans, peas and lentils). However, fiber found only in plant kingdom,while animals like meat, fish and milk products do not contain fiber.

2.Why is fiber important?Health experts believe that health begins in the colon, and supplyingyour body with adequate fiber every day is essential to bowel and colonfunctions. Fiber promotes good digestive health and preventsconstipation along with its potential complications. Diets high infiber also help to control weight by making you feel full longer aftera meal and less likely to snack.

3.Who needs fiber?Everyone should consume fiber daily especially for those diabetics,overweight or obese populations.

4.How many fibers should I consume daily and how to consume?Nutrition recommendations are for 20-35 grams total of all types offiber per day. Adding fiber gradually to your diet, you are alsoencouraged to drink more fluids when you increase the amount of fiberyou eat. The recommended amount of water is eight glasses a day.

5. How long do they take to work?You should notice the beneficial effects within 8 - 12 hours becauseeveryone's system is different.

6.How does fiber affect the intestine tract?Fiber will enhance the peristaltic movement of gastro-intestinal tract.Its gummy substance can lubricate the intestine to help the stoolelimination and promotes healthier intestine.

7. Can fiber really help me to control body weight?Fiber will prolong the retention of food in the stomach and provides asense of fullness. These actions can help you limit calories. Besidesthat, a healthy diet and regular moderate exercise is also veryimportant to help a person to control body weight.

8. Can high-fiber diets produce mineral deficiencies or remove "good"bacteria?Current studies indicate that fiber does none of this. In fact,friendly bacteria actually feed on fiber & thrive in a high-fiberdiet.

Each box of Phyto Fiber contains 15 sachets. The price is as follow:

Malaysia: RM95
The rest of the world: US$35

We do ship Phyto Fiber worldwide. We ship via Malaysian Courier Pos Laju. (3 - 5 days delivery). Please to learn more about shipping charges.

Special to Malaysian customers:

If you're not sure whether Phyto Fiber is correct for you, get the introductory package (3 sachets of Phyto Fiber + a shaker) at only RM25 and try it out.